Reformer classes
We are a boutique studio with 4 Pilates reformers that are easily adjusted to suit your body & ability. We have 3 different types of reformer classes so check the description below before you book.
Class content is always varied to keep things interesting & your brain active too!
Our studio is currently very busy & available spaces in classes are quite limited.
We are hoping to add more reformers in 2024 so please contact us to be put on the intake waitlist.
Energetic Flow
Our most popular class is designed to move the body in all the ways it can!
An energetic & fun class that works on conditioning & strengthening, balance work & much more!
Suitable for clients with reformer experience or have done an intro session with us.
Stretch & Strengthen
A gentler class, perfect for beginners to learn the fundamentals of Reformer Pilates.
We meet your body where it's at & work on building strength & flexibility in a supportive, fun environment.
Suitable for beginners & those wanting to make a difference to your overall wellbeing & start your Reformer Pilates journey.
Advanced
A high energy fun class where we explore the advanced side of the reformer repertoire spiced up with modern moves.
Expect a challenging class that will include back bends, headstands & balance work.
Suitable for experienced clients wanting to deepen their practice.
Not suitable for beginners, pregnancy or clients with injuries, osteoporosis or back conditions.
Beginners
Beginners class introduces you to the Pilates reformer & the original repertoire as designed by Joesph Pilates.
Learn the foundation moves & how to use the equipment in a relaxed class setting with plenty of support & good vibes along the way.
Contact us if you have any questions or book into a class to see if Pilates is right for you.
Next beginners block TBC
