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Deep Dive
Reformer classes

We are a boutique studio with 4 Pilates reformers that are easily adjusted to suit your body & ability. We have 3 different types of reformer classes so have a read before you book. Class content is always varied to keep things interesting & your brain active too!
If you are new to our studio buy an intro pack so we can introduce you to our teaching style & equipment. This includes a personal intro, 2 classes & Pilates socks $120.
Contact us for any questions or if you want to waitlist for a specific class.

Energetic Flow
Our most popular class is designed to move the body in all the ways it can!
An energetic & fun class that works on conditioning & strengthening, balance work & much more!
Suitable for clients with reformer experience or an have done an intro session with us.
Monday 1pm & 5pm
Tuesday 12.30pm
Wednesday 10am
Thursday 10am & 12.30pm
Friday 9am & 12.30pm
Deep Dive
A high energy fun class where we explore the advanced side of the reformer repertoire spiced up with modern moves.
Expect a challenging class that will include back bends, headstands & balance work.
Suitable for experienced clients wanting to deepen their practice.
Not suitable for beginners, pregnancy or clients with injuries, osteoporosis or back conditions.
Monday 6pm
Stretch & Strengthen
A gentler class perfect for beginners & our golden clients wanting to get some exercise that feels good on the back & joints.
We meet your body where it's at & work on building strength & flexibility.
Suitable for beginners, 65+ clients & those wanting to learn the foundations of reformer Pilates.
Monday 10.30am
Wednesday 12.30pm
Friday 10am
Beginners Block
Each year we run a couple of 4 week introduction blocks on consecutive weeks.
Learn the foundation moves & how to use the equipment in a relaxed class setting.
Contact us to register your interest for the next intake & we will be in touch with dates when they are confirmed.
Next block 5pm Tuesdays Feb 7th - Feb 28th.
Classes now full, contact for waitlist.
Intro pack $120
Reformer class casual $30
Reformer class 10 pack $265
All classes are 50 minutes.
Prices
