Reformer classes
We are a boutique studio with 4 Pilates reformers that are easily adjusted to suit your body & ability. We have 4 different types of reformer classes so have a read before you book. Class content is always varied to keep things interesting & your brain active too!
If you are new to reformer Pilates then book a spot in the beginners class on Tuesdays 5pm.
Contact us for any questions or if you want to waitlist for a specific class.
Energetic Flow
Our most popular class is designed to move the body in all the ways it can!
An energetic & fun class that works on conditioning & strengthening, balance work & much more!
Suitable for clients with reformer experience or have done an intro session with us.
Monday 1pm & 5pm
Tuesday 12.30pm
Wednesday 10am
Thursday 10am & 12.30pm
Friday 9am & 12.30pm
Advanced
A high energy fun class where we explore the advanced side of the reformer repertoire spiced up with modern moves.
Expect a challenging class that will include back bends, headstands & balance work.
Suitable for experienced clients wanting to deepen their practice.
Not suitable for beginners, pregnancy or clients with injuries, osteoporosis or back conditions.
Monday 6pm
Stretch & Strengthen
A gentler class perfect for beginners & our golden clients wanting to get some exercise that feels good on the back & joints.
We meet your body where it's at & work on building strength & flexibility.
Suitable for beginners, 65+ clients & those wanting to learn the foundations of reformer Pilates.
Monday 10.30am
Wednesday 12.30pm
Friday 10am
Beginners
Beginners class introduces you to the Pilates reformer & the original repertoire as designed by Joesph Pilates.
Learn the foundation moves & how to use the equipment in a relaxed class setting with plenty of support & good vibes along the way.
Contact us if you have any questions or book into a class to see if Pilates is right for you.
Tuesdays 5pm