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Monday 6.00pm
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Timetable
MONDAY
6AM ENERGETIC FLOW
7AM CIRCUIT
9AM ENERGETIC FLOW
10AM STRETCH & STRENGTHEN
11.30AM STRETCH & STRENGTHEN
12.30PM ENERGETIC FLOW
5PM ENERGETIC FLOW
6PM ADVANCED
THURSDAY
9AM ENERGETIC FLOW
10AM STRETCH & STRENGTHEN
11AM SILVER STARS
12.30PM TOWER
5PM STRETCH & STRENGTHEN​
TUESDAY
7AM CIRCUIT
9AM JUMPBOARD
10AM ENERGETIC FLOW
11AM SILVER STARS
12.30PM TOWER
5PM STRETCH & STRENGTHEN
6PM REFORMER + TOWER
FRIDAY
9AM ENERGETIC FLOW
10AM STRETCH & STRENGTHEN
12.30PM ENERGETIC FLOW
1.30PM STRETCH & STRENGTHEN
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WEDNESDAY
10AM ENERGETIC FLOW
11AM STRETCH & STRENGTHEN
12.30PM STRETCH & STRENGTHEN
6PM ENERGETIC FLOW
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SATURDAY
8AM JUMPBOARD
9AM ENERGETIC FLOW
10AM STRETCH & STRENGTHEN
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