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Monday 6.00pm

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Timetable

MONDAY

6AM ENERGETIC FLOW

7AM CIRCUIT

9AM ENERGETIC FLOW

10AM STRETCH & STRENGTHEN

11.30AM STRETCH & STRENGTHEN

12.30PM ENERGETIC FLOW

5PM ENERGETIC FLOW

6PM ADVANCED

THURSDAY

9AM ENERGETIC FLOW

10AM STRETCH & STRENGTHEN

11AM SILVER BELLES

12.30PM TOWER

5PM STRETCH & STRENGTHEN

6PM CIRCUIT

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TUESDAY

6AM CIRCUIT

7AM ENERGETIC FLOW

9AM JUMPBOARD

10AM ENERGETIC FLOW

11AM SILVER BELLES

12.30PM TOWER

5PM STRETCH & STRENGTHEN

6PM REFORMER + TOWER

FRIDAY

9AM ENERGETIC FLOW

10AM STRETCH & STRENGTHEN

12.30PM ENERGETIC FLOW

1.30PM STRETCH & STRENGTHEN

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WEDNESDAY

10AM ENERGETIC FLOW

11AM STRETCH & STRENGTHEN

12.30PM STRETCH & STRENGTHEN

5PM STRETCH & STRENGTHEN

6PM ENERGETIC FLOW

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SATURDAY

8AM JUMPBOARD

9AM CIRCUIT

10AM ENERGETIC FLOW

11AM STRETCH & STRENGTHEN

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