Clubs class
Clubs Class is a blend of the ancient Indian tradition of wooden club swinging & contemporary Pilates movement.
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Increase upper body strength & increase range of movement in the arms, shoulders & upper back while using your core & legs!
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Contact us for info on where to get clubs or use small weights or water bottles to get started.
Connect via zoom from your place,
class recordings are available for 7 days. Can't make it live? Send us a message to get the recording link.
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Wednesday 10am
50 minutes $15
10 concession $130
Mat class
Join us for guided online Pilates sessions on the mat & feel the amazing difference regular Pilates makes to your strength & flexibility.
You will need a mat & access to the internet.
Roller class is the first Tuesday in the month & you will need a 90cm foam roller.
Connect via zoom from your place,
class recordings are available for 7 days. Can't make it live? Send us a message to get the recording link.
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Tuesday 10.30am
​​ 50 minutes $15
10 concession $130
