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Clubs class

Clubs Class is a blend of the ancient Indian tradition of wooden club swinging & contemporary Pilates movement.

Increase upper body strength & increase range of movement in the arms, shoulders & upper back while using your core & legs!

Contact us for info on where to get clubs or use small weights or water bottles to get started.

Connect via zoom from your place, 

class recordings are available for 7 days.  Can't make it live? Send us a message to get the recording link.

Wednesday 10am 

 50 minutes $15

10 concession $130

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Mat class

Join us for guided online Pilates sessions on the mat & feel the amazing difference regular Pilates makes to your strength & flexibility.

 

You will need a mat & access to the internet.

Roller class is the first Tuesday in the month & you will need a 90cm foam roller.

 

Connect via zoom from your place, 

class recordings are available for 7 days.  Can't make it live? Send us a message to get the recording link.

Tuesday 10.30am

​​ 50 minutes $15

10 concession $130

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