Mat plus

Friday 12.30pm

 

Mat Pilates for beginners & those with some experience. Learn foundation exercises & breathing techniques to enhance your practice and progress to more challenging exercises.


Personal session

 

Book a session

Enjoy a personal 45 or 60 minute session on the mat & pilates reformer. Lengthen, strengthen & tone your body with a focus on breathing & precise muscle recruitment.  Regular sessions will reshape your body and recharge your mind!

Duo & couples sessions available on request.


Reformer class

Coming soon

 

Pilates reformer classes are coming soon! Contact us to register your interest and we will email you as soon as we are up & running in the new studio! 


Pilates for your Profession

Book a mat

 

Pilates for your Profession! We have 3 introduction classes starting Monday 30th October - Thursday 2nd November. Pilates for Hospo workers, hair stylists & baristas. Pilates for Trades. Pilates for corporate desk junkies & commuters.

See details on our News page or Facebook page & book a mat!

All intro classes $10!

 


Pricing 

 

Mat classes $15 casual or 10 trip ticket $120

Private sessions - 45 minutes $45 casual or 10 trip ticket $400.  60 minutes $55 casual or 10 trip ticket $500.

Assessment & introduction session $40

All private sessions are 45 or 60 minutes, mat classes 50 minutes. Bookings essential.