Coast Pilates is based in Raumati Beach on the Kapiti Coast & founded by Sarah Peachey. With an emphasis on a positive mind & body movement experience, Sarah practices mindful movement to enhance physical & mental well-being.
Training & Workshops - Cape Town & New Zealand
Conscious Movement Education, Pilates Mat & Equipment - including reformer, chair, cadillac & spine corrector, Functional Anatomy.
Conscious Movement Education workshops, Pregnancy Pilates, Standing Pilates, Body Sensing, Polestar Rehabilitation for Multiple Sclerosis & Parkinson's Disease; Pilates: Modern Day Pill for Pain.
Core Pilates, Jumpboard for reformer, Golf on the reformer.